Events
Ready to Explore, Heal, and Grow?
Each event at State of Soul is crafted to nourish your body, mind, and spirit.
From immersive yoga retreats and deep flexibility workshops to transformative ceremonies that use sound and cacao for healing, our events provide an opportunity for personal growth, relaxation, and community connection.
More details below.
Upcoming Events
Live Acoustics & Yin
NONE CURRENTLY SCHEDULED
What To Expect
Experience Deep Healing Through Sound and Movement
Join us for a transformative evening at our Sound Healing & Yin Ceremony—a fusion of gentle Yin Yoga and the healing vibrations of live acoustic music by Annie Marie. This unique experience is designed to release tension, quiet the mind, and foster a spiritual connection. As you move through gentle yin postures, live acoustic music will enhance your practice and deepen your experience.
Benefits of Sound Healing & Yin:
- Release physical tension and emotional blockages
- Quiet the mind and deepen spiritual connection
- Experience profound peace and introspection
Who Should Join?
Whether you’re seeking physical release, emotional balance, or spiritual growth, this ceremony is a sacred space for introspection, healing, and community.
Ongoing Events
Cacao Ceremonies
Cacao Ceremonies are an ongoing event.
Please Contact Us to find out when the next ceremony will be held.
What is a Cacao Ceremony?
Cacao has been used as a medicinal and ceremonial plant for thousands of years, offering healing, spiritual transformation, and a deeper connection to self and community. During ceremonies, pure cacao is consumed, often mixed with spices or honey, to enhance its medicinal properties. Rich in magnesium, cacao promotes muscular health, relaxation, and sleep. Its theobromine content improves focus and mental clarity, making it an ideal tool for enhancing both physical and spiritual well-being.
Benefits of Cacao Ceremonies
- Boost energy, focus, and cognitive function
- Promote relaxation and reduce inflammation
- Open the heart and foster spiritual transformation
Who Should Join?
Anyone seeking an opportunity to reconnect with self and community through an ancient ritual will find profound healing benefits in our cacao ceremonies.
Melbourne Yoga Retreats
Escape the Hustle, Find Your Balance
Join us for a rejuvenating One-Day Yoga Retreat in Melbourne, Victoria. Designed to help you relax deeply and restore balance, each retreat provides a transformative day of yoga, mindfulness, and healing practices.
What is a Yoga Retreat?
Experience a transformative journey at our one-day yoga retreats, designed to help you reconnect with yourself and find balance in mind, body, and spirit—all within a single, rejuvenating day.
What to Expect at Our One-Day Yoga Retreats
Our retreats offer a holistic approach to well-being, blending yoga, mindfulness, and various healing practices to create a deeply enriching experience. Here’s what awaits you:
- Vinyasa & Yin Yoga Sessions
Move through dynamic Vinyasa sequences to build strength and flexibility, and unwind with calming Yin Yoga to release tension and restore inner harmony. - Guided Meditation
Let go of mental clutter and find your inner peace with our guided meditations. These sessions are crafted to help you cultivate mindfulness and a deeper connection to your true self. - Pranayama (Breathwork)
Explore powerful breathwork techniques that energize your body and calm your mind. Learn to harness the breath as a tool for physical and emotional balance. - Restorative Yoga & Yoga Nidra
Relax deeply as you settle into gentle, supported postures in our Restorative Yoga session, followed by Yoga Nidra—a deeply healing guided relaxation that nurtures both body and mind. - Cacao & Sound Healing
Take your retreat experience to a new level with our optional cacao ceremonies and sound healing sessions. These practices open the heart and promote emotional healing, using the power of sound and vibration to bring you into a state of blissful relaxation. - Nourishing Food
Enjoy wholesome, plant-based meals that are crafted to nourish and energize you, supporting your practice throughout the day.
The Benefits of Our One-Day Yoga Retreats
Whether you are new to yoga or an experienced practitioner, our retreats provide the perfect environment to reconnect with yourself in a peaceful, beautiful location. Relax deeply, restore balance, and feel rejuvenated in body, mind, and spirit while experiencing holistic healing with expert guidance, personalized for all levels.
Who Should Join?
Our one-day yoga retreats are ideal for anyone looking to escape the daily hustle and create space for healing and self-discovery. Whether you are a beginner or have been practicing for years, each retreat is tailored to ensure you leave feeling relaxed, refreshed, and inspired.
About
STATE
of
SOUL
Welcome to State of Soul, nestled in the heart of Dingley Village.
We are your dedicated haven for yoga and wellness, committed to providing you with the tools necessary for personal growth and transformation. We offer a diverse array of fusion practices while upholding the cherished traditions of yoga, harmonising the wisdom of the east, with a touch of innovation from the west.
At State of Soul, we’re not just a place, we’re a tightly knit community that thrives on supporting each other.
We are unity, working together towards health, happiness, and healing.
