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Events

Ready to Explore, Heal, and Grow?

Each event at State of Soul is crafted to nourish your body, mind, and spirit.

From immersive yoga retreats and deep flexibility workshops to transformative ceremonies that use sound and cacao for healing, our events provide an opportunity for personal growth, relaxation, and community connection.

More details below. 

Upcoming Events

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Summer of Soul

PRE-SALE NOW LIVE: 

General Admission: $115 (PRE-SALE)

*Normally $150

IV Add on: $100

ONLY 20 PRE-SALE TICKETS AVAILABLE

*Use promocode MEMPERKS

Please contact 0420 563 827 for further information on securing your IV add on

Facilitators: Rhiannon Rixon and Autumn Shearer

*Please note IV ranges from $250 – $500 in clinic. The event is all inclusive for ONLY $215 per person pre-sale

What To Expect

Get ready, Melbourne – Summer of Soul is here to redefine wellness with a twist of luxury and deep house vibes!

Flow through a dynamic yoga session, transitioning into a silent disco, headlined by deep house icon DJ Lucie Jaid.

Want the full wellness experience? Add on an IV drip designed to elevate your soul.

And it doesn’t stop there – we’re serving up acai bowls, fresh juices, and crafted mocktails to keep you nourished and thriving.

This isn’t just a party; it’s a self-care revolution, blending connection, celebration, and conscious living in a way Melbourne has never seen before.

IV drips available

Energy infusion, Hydrate me, Detox me, Hangover cure

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African Star Dance & Drumming

Date: Saturday 14th of Dec

Time: 10am – 11 am

 

What To Expect

Kids love drumming and dancing, making this school holiday activity a perfect way to keep them entertained and learning! In this hands-on workshop, children will have fun while developing their motor, coordination, and social skills.

Each participant will be given their own mini djembe to play, as they sing, dance, and drum with friends. The facilitator will share stories about their culture and heritage, creating an enriching and immersive experience.

Beyond drumming, kids will try traditional African village activities, such as learning how to carry items like water or food on their heads and sweeping with a Boloa, an authentic West African broom. To wrap up, participants will have the opportunity to ask questions and delve deeper into the cultural traditions shared during this fun and educational holiday event.

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Live Acoustics & Yin

Date: October 11, 2024
Time: 6 PM – 7:30 PM
Facilitators: Annie Marie & Autumn Shearer
Cost: $65 (10% discount for members)

What To Expect

Experience Deep Healing Through Sound and Movement
Join us for a transformative evening at our Sound Healing & Yin Ceremony—a fusion of gentle Yin Yoga and the healing vibrations of live acoustic music by Annie Marie. This unique experience is designed to release tension, quiet the mind, and foster a spiritual connection. As you move through gentle yin postures, live acoustic music will enhance your practice and deepen your experience.

Benefits of Sound Healing & Yin:

  • Release physical tension and emotional blockages
  • Quiet the mind and deepen spiritual connection
  • Experience profound peace and introspection

 

Who Should Join?
Whether you’re seeking physical release, emotional balance, or spiritual growth, this ceremony is a sacred space for introspection, healing, and community.

Ongoing Events

Cacao Ceremonies

Cacao Ceremonies are an ongoing event.

Please Contact Us to find out when the next ceremony will be held.

What is a Cacao Ceremony?

Cacao has been used as a medicinal and ceremonial plant for thousands of years, offering healing, spiritual transformation, and a deeper connection to self and community. During ceremonies, pure cacao is consumed, often mixed with spices or honey, to enhance its medicinal properties. Rich in magnesium, cacao promotes muscular health, relaxation, and sleep. Its theobromine content improves focus and mental clarity, making it an ideal tool for enhancing both physical and spiritual well-being.

Benefits of Cacao Ceremonies

  • Boost energy, focus, and cognitive function
  • Promote relaxation and reduce inflammation
  • Open the heart and foster spiritual transformation
 

Who Should Join?

Anyone seeking an opportunity to reconnect with self and community through an ancient ritual will find profound healing benefits in our cacao ceremonies.

Melbourne Yoga Retreats

Escape the Hustle, Find Your Balance

Join us for a rejuvenating One-Day Yoga Retreat in Melbourne, Victoria. Designed to help you relax deeply and restore balance, each retreat provides a transformative day of yoga, mindfulness, and healing practices.

What is a Yoga Retreat?

Experience a transformative journey at our one-day yoga retreats, designed to help you reconnect with yourself and find balance in mind, body, and spirit—all within a single, rejuvenating day.

What to Expect at Our One-Day Yoga Retreats

Our retreats offer a holistic approach to well-being, blending yoga, mindfulness, and various healing practices to create a deeply enriching experience. Here’s what awaits you:

  • Vinyasa & Yin Yoga Sessions
    Move through dynamic Vinyasa sequences to build strength and flexibility, and unwind with calming Yin Yoga to release tension and restore inner harmony.
  • Guided Meditation
    Let go of mental clutter and find your inner peace with our guided meditations. These sessions are crafted to help you cultivate mindfulness and a deeper connection to your true self.
  • Pranayama (Breathwork)
    Explore powerful breathwork techniques that energize your body and calm your mind. Learn to harness the breath as a tool for physical and emotional balance.
  • Restorative Yoga & Yoga Nidra
    Relax deeply as you settle into gentle, supported postures in our Restorative Yoga session, followed by Yoga Nidra—a deeply healing guided relaxation that nurtures both body and mind.
  • Cacao & Sound Healing
    Take your retreat experience to a new level with our optional cacao ceremonies and sound healing sessions. These practices open the heart and promote emotional healing, using the power of sound and vibration to bring you into a state of blissful relaxation.
  • Nourishing Food
    Enjoy wholesome, plant-based meals that are crafted to nourish and energize you, supporting your practice throughout the day.
 

The Benefits of Our One-Day Yoga Retreats

Whether you are new to yoga or an experienced practitioner, our retreats provide the perfect environment to reconnect with yourself in a peaceful, beautiful location. Relax deeply, restore balance, and feel rejuvenated in body, mind, and spirit while experiencing holistic healing with expert guidance, personalized for all levels.

Who Should Join?

Our one-day yoga retreats are ideal for anyone looking to escape the daily hustle and create space for healing and self-discovery. Whether you are a beginner or have been practicing for years, each retreat is tailored to ensure you leave feeling relaxed, refreshed, and inspired.

About

STATE

of

SOUL

Welcome to State of Soul, nestled in the heart of Dingley Village.

We are your dedicated haven for yoga and wellness, committed to providing you with the tools necessary for personal growth and transformation. We offer a diverse array of fusion practices while upholding the cherished traditions of yoga, harmonising the wisdom of the east, with a touch of innovation from the west.

At State of Soul, we’re not just a place, we’re a tightly knit community that thrives on supporting each other.

We are unity, working together towards health, happiness, and healing.