Family Yoga Classes
Ready for Some Family Bonding Time!?
Bring the whole family together with Family Yoga Classes at State of Soul. Our family-friendly sessions are designed to create a fun, inclusive environment where parents and kids can connect through movement, breath, and mindfulness. Enjoy the benefits of yoga while strengthening the bond between you and your loved ones.
What To Expect
Inclusive Yoga Styles
Our family classes incorporate a mix of styles, from Beginners Yoga for easy-to-follow instruction to Restorative Yoga for gentle relaxation that’s perfect for all ages. Vin Yoga can also be included for a flowing, dynamic family experience.
Fun and Interactive Sessions
Our classes are filled with playful poses, group activities, and mindful games that make yoga accessible and enjoyable for everyone.
Quality Time
Family Yoga is an excellent way to spend quality time together, encouraging healthy habits and mindfulness that benefit both children and adults.
Benefits of Family Yoga Classes
Strengthens family bonds and communication
Promotes physical activity and mindfulness
Reduces stress and encourages relaxation
Fosters a positive, supportive family environment
Do We Offer Kids Yoga?
At State of Soul, our Family Yoga classes are designed to bring families closer through shared wellness experiences. As part of our family offerings, we proudly introduce our Little Souls program, specially crafted for children. Through fun and engaging yoga, breath work, and mindfulness practices, Little Souls equips kids with essential tools to navigate life’s challenges.
By introducing healthy coping mechanisms at an early age, we aim to instill positive habits that help children emotionally regulate and better understand the world around them.
Who Should Join?
Family Yoga is perfect for families of all shapes and sizes, including parents, grandparents, and children of all ages. No prior yoga experience is needed—just a willingness to have fun and explore together.
About
STATE
of
SOUL
Welcome to State of Soul, nestled in the heart of Dingley Village.
We are your dedicated haven for yoga and wellness, committed to providing you with the tools necessary for personal growth and transformation. We offer a diverse array of fusion practices while upholding the cherished traditions of yoga, harmonising the wisdom of the east, with a touch of innovation from the west.
At State of Soul, we’re not just a place, we’re a tightly knit community that thrives on supporting each other.
We are unity, working together towards health, happiness, and healing.
