MAY PROMO: $15 CASUAL INFRARED AND ICE BATH EXPERIENCE (30 MINUTES) LIMITED TO ONE PER DAY

Welcome to the State of Soul, nestled in the heart of Dingley Village. We are your dedicated haven for yoga and wellness, committed to providing you with the tools necessary for personal growth and transformation.

Become a Member

STATE of SOUL

At State of Soul, we’re not just a place; we’re a tightly knit community that thrives on supporting each other. 

We are unity, working together towards health, happiness, and healing. 

Still your mind

MEDITATION

Meditation involves the intentional quietening of the mind, and with regular practice, it induces changes in the brain, enabling the override of negative habitual patterns. Even a brief meditation session, as short as 10 minutes, can yield significant results.

The process of stilling and synchronising the mind with controlled breathing has many advantages. These include improved emotional well-being, decreased stress and anxiety levels, heightened concentration, and overall, the cultivation of a balanced, happier state of soul.

State of Soul has integrated classes solely for meditation and breath work to give our community a supportive space to develop their practice together.

Detox your body

INFRARED SAUNA

Unwind and enjoy a moment of peace with the added benefits of detoxing your body, boosting your immune system, and improving your circulation in our infrared sauna. Our infrared can be utilised as single sessions, packs, or unlimited memberships, or you can upgrade and experience the benefits of our yoga + infrared package deals and memberships for the ultimate relaxation.

Functions at State of Soul

SOULFUL EVENTS

Planning a baby shower, holistic workshop, educational webinar, event, or birthday?

State of Soul is available for studio hire. POA: Price on application  (Enquire today)

About

STATE

of

SOUL

Welcome to State of Soul, nestled in the heart of Dingley Village.

We are your dedicated haven for yoga and wellness, committed to providing you with the tools necessary for personal growth and transformation. We offer a diverse array of fusion practices while upholding the cherished traditions of yoga, harmonising the wisdom of the east, with a touch of innovation from the west.

At State of Soul, we’re not just a place, we’re a tightly knit community that thrives on supporting each other.

We are unity, working together towards health, happiness, and healing.